Hi, I’m Caroline

I am an integrative counsellor and psychological therapist working from a psychological theoretical perspective with a range of Humanistic, Psychodynamic and Behavioural approaches.

I am a registered member of the British Association of Counsellors and Psychotherapists (BACP) and a GMBPsS accredited member of the British Psychological Society.  I have a diploma in Integrative Counselling and an Advanced Cartificate in Trauma. I have also completed a Post graduate certificate in Counselling Psychology and an MSc in Psychology.

Working with West Central London Mind (CNWL NHS Trust) and in Private Practice, I work with a wide range of presenting issues, clients from diverse cultural backgrounds, with neurodivergence and differences. I am trauma and attachment-informed and provide a safe and non judgemental space to explore the impact of past experiences, maladaptive behaviours and adaptations which may no longer be serving you in the here and now.

I am passionate about the integration of holistic therapeutic approaches and practice based on the understanding of how the mind, body and spirit dimensions impact on each other.  On this basis I look to review your lifestyle patterns and collaborate with you on any necessary adjustments which may help to alleviate your symptoms and reenergise you to live a ‘whole’ life.

Complementary Medicine – Aroma Psychology

I also work with complementary medicine approaches and I am registered member of the International Federation of Professional aromatherapists (IFPA) following my completion of a Diploma in Clinical Aromatherapy.

I offer Clinical Aromatherapy consultations to determine how the therapeutic benefits of essential oils may support your healing journey. This can be incorporated in the sessions or arranged as a separate session. You may use the contact form to make enquiries.

Some of the common areas supported are:

  • Stress relief
  • Anxiety
  • Depression/Low mood
  • Improved sleep
  • Anxiety support
  • Emotional exhaustion
  • Hormonal Imbalances
  • Menopausal symptoms
  • Migraines/Headaches
  • Brain fog, Focus and Concentration

My mission is to support you to live with conscious awareness in the here and now